Contribute to the World You Envision. Create the Life You Imagine. One Conversation At Time.
Mediate Your Life provides training in proven skills and practices of empathic communication for helping yourself and others navigate difficulties and conflicts, experience greater health and well being, and work together to respond to the challenges we face.

The Mediate Your Life training program offers innovative processes for creating empathic connection in all aspects of life — internal, interpersonal, and within groups, organizations, communities. It provides step-by-step, highly effective conversation “maps” for navigating challenges and conflicts, inner and outer, in ways that rewire the brain to return to presence and empathic connection and collaboration. The program is based in and provides advanced practice with Compassionate Communication (Nonviolent Communication/NVC), and integrates a mediation framework, mindfulness/nondual awareness, neuroscience, and the opportunity for ongoing practice in a supportive learning community. The training is both for personal growth and learning how to coach and mediate with these skills.

Upcoming Choosing Peace 4-Day Workshop Intensives in Watertown, MA in 2019
Mediating Life’s Challenges From The Inside Out, Jan 18-21 [early registration till Dec 21]
Reconciliation and Healing, March 21-24 [early registration till Feb 21]
For questions email: connect@mediateyourlife.com, or call 510-919-5847