Workshop

The Alchemy of Relationship – Empathy and Self-Expression In this day-long NVC workshop, based on the work of Marshall Rosenberg, we will focus on the NVC skills and practices of empathy and self expression. Would you like to… Know how to ask for what you want while deepening your connection with others? Gain greater confidence in […]

An interactive, daylong workshop on compassionate communication based on the work of Marshall Rosenberg. The NVC process can be used in a wide variety of real-life situations, and in most all relationships, from intimate to professional. By understanding and acknowledging the human needs that underlie everyone's words and actions, we can create a shared basis […]

Our intimate relationships are so important to us, and yet sometimes we struggle to connect with our partners, struggle to understand them, and struggle to express ourselves both authentically and lovingly. In this workshop, we will explore how to use challenges in relationships as opportunities to grow both individually and as a couple. In this […]

Nonviolent Communication is more than a communication technique; it's a way of being. Join meditation teacher and NVC trainer Bonnie Mioduchoski for a day full of embodied, experiential practice. Deepen your ability to identify, observe, and experience feelings and needs in the body, so your words align with your truth. The day includes guided meditations, […]