“I love you, & I really want to understand you.” Our intimate relationships are so important to us, and yet sometimes we struggle to connect with our partners. We feel unable to understand them, and completely stymied about expressing ourselves both authentically and lovingly. In this workshop we will explore how to use challenges in intimate relationships as opportunities to grow both individually and as […]
TRANSFORMING ANXIETY & DEPRESSION: The Healing Power of Resonant Language& NVC DID YOU KNOW THAT a the human brain is able to grow and become more integrated no matter what your age or past experiences? a the language we use can transform the way the brain holds its memories? a every experience of effective empathy helps […]
A day long workshop on compassionate communication, based on the work of Marshall Rosenberg. Nonviolent communication can be used in a wide variety of situations, and all relationships, from intimate to professional. By understanding and naming the human needs that underlie everyone's words and actions, we create a shared basis for connection, cooperation, and peace. […]
-Would you like more ease in navigating conflicts? -Would you like to deepen your connection with yourself and others? -Interested in discovering how your judgments can deepen your understanding of your needs? Join us to learn the fundamentals of NVC through interactive exercises. Gain experience with this powerful approach and way of seeing the world, […]
Have you promised yourself, 'No family drama this year'? Want to stay centered and compassionate amidst tense holiday gatherings? Would you like more practical tools to help you navigate challenging holiday interactions? The holidays can bring up old pain, resentments, fears, hopes, and other challenging experiences. Join us for a workshop on Nonviolent Communication (NVC) […]