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Mindful Holiday Interactions: Cultivating Compassion & Equanimity in Challenging Moments
Mindful Holiday Interactions: Cultivating Compassion & Equanimity in Challenging Moments
Have you promised yourself, 'No family drama this year'? Want to stay centered and compassionate amidst tense holiday gatherings? Would you like more practical tools to help you navigate challenging holiday interactions? The holidays can bring up old pain, resentments, fears, hopes, and other challenging experiences. Join us for a workshop on Nonviolent Communication (NVC) […]