Description
Grow your communication and life skills in NVC to flourish and be present to what’s happening in and around you.
This month we are offering a a day of practices in- coached activities, and a chance to use your own life content. We will not be teaching NVC basics.
We’ll do exercises that build skill and deepen understanding of the consciousness of NVC. This will allow you to go deeper, using new skills to shift your persistent conflicts.
We all know that in moments of anger and fear we to sadly too often choose the communication that just leads to more conflict. Changing how we communicate means consciously shifting from old, well-worn habits towards unfamiliar attitudes and tentative skills.
In this workshop we’ll explore NVC through coached exercises.— identifying and understanding the needs that are alive, and perhaps kicking awkwardly, within us; feeling into the reality of another’s world, passing through the behavior we judge to the needs that we share; and including ourselves in difficult conversations, speaking our truth in ways that deepen connection.
Practice in pairs or small groups– learn by doing.
Role play: witness yourself, understand the other.
Use your real life situations.
January 11, 2020 — 10am-5pm
$100 if registered by January 3, 2020
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Friend’s Meeting House
5 Longfellow Park
Cambridge, MA 02138NVC
Contact gcarroll@nvcboston.org with questions or for more info.
